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The wellness industry wants you to believe you are broken so you will buy their fixes. The diet industry wants you to believe you are one product away from happiness.

At first glance, the marriage between body positivity and the wellness lifestyle seems like a match made in self-care heaven. One champions the radical idea that all bodies are good bodies, regardless of size, shape, or ability. The other offers a path to feeling better—more energetic, balanced, and attuned to nature. Together, they promise liberation: you can love your body and nurture it. The wellness industry wants you to believe you

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