Another reader on Gleeph gave it a 2/5 star rating, calling the book "terribly boring," flat, and lacking any depth, with chapters that are simply too faithful to each other in style and tone. These criticisms suggest that while Envall may be an expert in her field, some readers find her writing style repetitive, overly reliant on academic references, and devoid of practical, heartfelt wisdom.
Christine Envall chose a path that few women dared to tread: pure, unadulterated mass. Christine Envall The Growth Experiment Full
Her philosophy rejects the "quick fix." Instead, she advocates for iterative growth —small, consistent, data-driven changes that compound over time. "The Growth Experiment" was born out of her own 12-month sabbatical where she tested various biohacks, habit-stacking methods, and cognitive reframing techniques on herself. Another reader on Gleeph gave it a 2/5