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"Clean eating," "lifestyle changes," and "wellness resets" often became code words for calorie restriction and weight loss. People were told to listen to their bodies, but only if their bodies wanted green juice and intense workouts. This pseudo-wellness promoted the idea that a larger body was proof of a lack of discipline or a failure to live a healthy life.
If "loving" your body feels too hard right now, try neutrality. Instead of "I love my legs," try "My legs carry me where I need to go." It’s about respect, even on days when you don't feel beautiful.
"Clean eating," "lifestyle changes," and "wellness resets" often became code words for calorie restriction and weight loss. People were told to listen to their bodies, but only if their bodies wanted green juice and intense workouts. This pseudo-wellness promoted the idea that a larger body was proof of a lack of discipline or a failure to live a healthy life.
If "loving" your body feels too hard right now, try neutrality. Instead of "I love my legs," try "My legs carry me where I need to go." It’s about respect, even on days when you don't feel beautiful. sunat natplus junior nudist contest
