Specter argues that being alone is a skill that must be practiced. Just as we nurture our relationships with friends and partners, we must nurture the relationship we have with ourselves.
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In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly connected to our devices, social media, and the people around us. But what happens when we're forced to be alone? Does it feel uncomfortable, or even scary? Specter argues that being alone is a skill
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